Visual Health for Youth

It is important to take your child to an optometrist regularly.  

15,000 children in Ontario have trouble reading because they need glasses. Vision problems can affect their learning abilities, social development, self-esteem and hand-eye coordination. Every year in Ontario, 7,000 children lose the use of an eye because they were not treated promptly for a vision problem. If not identified early, some eye problems can permanently reduce a child’s vision.

Classroom learning is largely visual. Signs your child is struggling include:

  • Performing below potential
  • Avoiding close work or disliking reading
  • Losing his or her place while reading
  • Omitting or confusing small words when reading
  • Holding reading material closer than usual
  • Turning or tilting head to use only one eye
  • Red, itchy or watery eyes
  • Frequent headaches
  • Eye rubbing
Screen Time
Children’s use of digital media has increased dramatically, and begins earlier in childhood. Time spent in front of a screen can affect children’s vision. Increased prevalence or progression of myopia (nearsightedness) has been linked with children spending fewer hours outdoors.

Limit screen time of television, computers, tablets, smartphones and video games. Visit the Active Play page for recommended screen time for children.

Position the computer to avoid eye strain:

The Canadian Association of Optometrist recommends placing the top of the computer at the child’s eye level, and then allow them to move the screen down into a comfortable viewing position as needed. Make sure that there is no glare or reflection on the screen.

illustration of child seating in the right position the computer
Optometric Examination

The Canadian Association of Optometrists recommends that school children aged 6 to 19 years should have an eye examination annually.

What is the optometrist looking for in an examination?

  • Health and visual history
  • Focusing ability
  • Eye movement control
  • Depth perception
  • Colour vision
  • Glasses prescription
  • Lazy or crossed eyes
  • Eye coordination

A valid Ontario Health Insurance Plan (OHIP) card covers the cost of an annual eye examination for children and youth aged 0 to 19 years.  

To find an optometrist, visit the Ontario Association of Optometrists website for a list of doctors in your area.
Assistance with the Cost of Prescription Eyeglasses
 
Ontario Works and the Ontario Disability Support Program
Families receiving financial assistance from Ontario Works or the Ontario Disability Support Program can contact their caseworker for information on assistance with the cost of prescription eyeglasses.
Low-Income Families
Help with the cost of prescription eyeglasses may be available for low-income families. Call the Community and Social Services Department at 3-1-1 for more information.

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