Breastfeeding Resources in Ottawa

Do you have questions about your baby’s health?
Do you need help with infant feeding?  

Explore the drop-down list below for information about infant feeding support and weight check clinics in your community. 

Please call or check online before heading out.

Ottawa Public Health - Parenting in Ottawa Drop-Ins

In person support with a Public Health Nurse experienced with infant feeding are available at many sites throughout the city of Ottawa.

No appointment necessary, simply drop-in during the clinic's hours. Clinics are closed on statutory holidays unless otherwise specified. 

Please note:

  • Parenting in Ottawa drop-ins do not offer health exams and do not replace a visit to a primary care provider (doctor or nurse practitioner).
  • Consultations with a Public Health Nurse may be limited to 15-20 minutes.

Click the button below for drop-in locations and schedule.

 Parenting in Ottawa Drop-Ins 

 Carlington Community Health Centre

Individual Lactation Consultations

In-person only

  • Post-natal session with a Lactation Consultant to address your breast/infant feeding concerns.
  • Tuesdays
  • To book: Call 613-722-4000 x 248 on Mondays between 9 and 11 am.

Please note: Appointments are prioritized by need. 

Before you book, consider bringing your questions to one of our Live Virtual ‘Q&A With a Lactation Consultant’ sessions every Tuesday.

For more information email: breastfeeding@carlingtonchc.org

Virtual Group Breastfeeding Support - Q & A with a Lactation Consultant

Join other parents (and parents-to-be) for an informal VIRTUAL session every Tuesday from 4 to 5 pm.
Come with your questions and learn from other mothers’ questions!

Log on here or see our CALENDAR for more information. 

High-risk pregnancy:  Roadmap for successful breastfeeding

Are you experiencing a high-risk pregnancy?  Worried about breastfeeding success because of pre-existing lactation risk factors?

Join our Lactation Consultant for a FREE Prenatal Information Session.

Learn alongside other parents about specific strategies to improve your breastfeeding success.

Virtual, monthly at 4pm using the following link.

See our CALENDAR for dates and registration.

For information: breastfeeding@carlingtonchc.org

Centretown Community Health Centre

Breastfeeding support is available on alternating Tuesdays and Wednesdays between 1:00pm to 3:00pm. Clients can call 613-233-4679 to book an appointment and visit the Centretown CHC Website to find out more information on specific dates.

Starting January 2026, Breastfeeding Support services will be offered every Wednesday from 1:00 to 3:00 p.m.     

Pinecrest-Queensway Community Health Centre

Free Breastfeeding Support: 

Offered by telephone and in person with a Registered Nurse/IBCLC.

Can be booked prenatally (when still pregnant) to review concerns or postpartum (once baby is born), from birth to weaning. 

All clients must do a telephone appointment first, in person appointments will be booked by the Registered Nurse/IBCLC as needed during this call.

Clients can book online for a telephone breastfeeding support appointment here:  Pre- and Postnatal Health (pqchc.com).

An Ontario health card is required to use the online booking system; if you do not have a health card, please contact breastfeeding@pqchc.com or call 613-820-4922 ext 3604 to book – all are welcome! 

Somerset West Community Health Centre

Catchment area only: North of highway 417, east of Island Park, west of Bronson and south of Ottawa River).

Support available from a Lactation Consultant and Early Childhood Development Worker on Mondays between 1:00 pm to 2:30 pm. No appointment necessary, parents can drop-in. For families with children newborn up to 12 months.

Services offered at 30 Rosemount Avenue, 2nd floor.

Contact (613) 238-8210 ext 2352 or email etrepanier@swchc.on.ca.

South-East Ottawa Community Health Centre

Catchment area only: Rideau River and Industrial Avenue/Innes Road to the north, Highway 417 to the east, the Rideau River to the west, and Hunt Club Road to the south.

Breastfeeding/chestfeeding support provided by an International Board Certified Lactation Consultant (IBCLC)

To book an appointment, call 613-737-5115 ext 2327 or email breastfeedinghelp@seochc.on.ca.

Services offered at:

1355 Bank Street, 7th floor on Mondays from 9am to 4pm.

1495 Heatherington Rd every other Wednesday 9am-4pm and on Thursdays between 9am to 4pm.

Free Prenatal Breastfeeding Information Sessions

Carlington Community Health Centre: Prenatal Breastfeeding Sessions

Exclusive breastfeeding is important for your child’s health. Learn alongside other expectant parents in this informal VIRTUAL session. Come with your questions and get ready to learn! Hosted by Carlington’s Lactation Consultant. Every 2nd and 3rd Thursday from 4:00 p.m. to 6:00 p.m

For more information contact breastfeeding@carlingtonchc.org

For registration click here or see Carlington's CALENDAR

Pinecrest Queensway Community Health Centre: Prenatal Breastfeeding Workshops

1365 Richmond Road, Ottawa, ON K2B 6R7
Phone: 613-820-4922

Prenatal Breastfeeding/Chestfeeding Workshop

Health811

Free breastfeeding/chestfeeding telephone support is available 24 hours a day, 7 days a week by calling 8-1-1

 General
211: Information and referral services for Eastern Ontario. We connect individuals to social, governmental and health resources for issues such as: parenting, child care, disabilities, finances, employment, stress, recreation, sexuality, seniors support, bereavement and more. 

Bethany Hope Centre

Best Start Resource Centre

Brighter Futures for Children of Young Parents

Centre des services communautaires Vanier

Centretown Community Health Centre

Coalition of Community Health and Resource Centre

Mothercraft Ottawa

Ontario Breastfeeds

Orleans-Cumberland Community Resource Centre

Ottawa Public Health

Ottawa Public Library 

Parent Resource Centre

Pinecrest-Queenway Community Health Centre

Rural Family Connections

Somerset West Community Health Centre

South-East Ottawa Community Health Centre 

St. Mary's Home 

Health811

Local Breastfeeding/Chestfeeding Support

La Leche League Canada:  Parents can go to monthly gatherings (in-person and/or virtual) to get breastfeeding and chestfeeding information and support. The meetings also give parents the chance to meet other breastfeeding families. La Leche League Canada offers telephone support for pregnant and breastfeeding people. You can contact them for breastfeeding information and support 7 days a week.

Multiple Births Canada Breastfeeding Support NetworkSupport for families thinking about breastfeeding or are breastfeeding more than one baby.

Ottawa BreastfeedsProvides families in Ottawa and the region with access to information about breastfeeding support services.

Do you have more questions about parenting?

  • Connect with a registered nurse from Health811 for free, secure, and confidential health advice. Service is available 24/7 in English and French, with translation support also offered in other languages. Call 8-1-1 or visit Health811.ontario.ca.
  • Connect with a Community Navigator from 2-1-1 for information about community programs and resources across Eastern Ontario. Helpline service is available 24/7 and in many different languages. Call 2-1-1 or visit 211ontario.ca.
  • Connect with other parents on the Parenting in Ottawa Facebook page.
  • There are a variety of services to make it easier for your child to grow up healthy in Ottawa.
  • You can update your child's immunization record using either the Immunization Connect Ontario (ICON) Tool or the CANImmunize App
  • If you have received a message from Ottawa Public Health such as a letter or a call regarding immunization, an infectious disease, or infection control lapse, please call 613-580-6744 and listen to the menu options carefully.

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